Safe, Sensitive

Competent &


For men and

women of

all ages

& stages.

A Professional, Practical and Caring Approach to Your Problems or Distress

Together we will help you:

understand why your problems are occuring

make sense out of life’s painful experiences

learn to cope with trauma, transition or change

better manage your emotions, anxiety or depression

find new ways of behaving and living

decide between difficult life choices.

find greater meaning, peace and purpose in life